You need to wear appropriate clothing so that you can be comfortable and perform well while playing sports. Sportswear companies produce special clothing for training at different intensities. Sports t-shirts with colorful and original designs are also performance clothes produced to provide you with extra comfort during your pilates sessions.
What are the Features of Pilates T-Shirts?
T-shirts that you can buy and use in your Pilates sessions are produced to adapt to your movements. These sportswear do not have a standard character that is the same as each other. T-shirts produced in different cuts and lengths are available in many color alternatives. Although the materials of the products vary, t-shirts specially produced for fitness are mainly made of performance fabrics.
Performance fabrics are thin, light and have a very quick drying structure by absorbing sweat. These products, which are generally made of polyester yarns, provide comfort during sports activities. Thanks to their flexible structure that covers the body, they do not restrict movements. Since they have multi-directional stretching ability, they move in parallel with the movements of the body. They absorb sweat and remove it from your body without realizing that you are sweating.
Ordinary garments not made of performance fabrics cannot stretch with body movements. Therefore, it restricts your movements. They prevent you from stretching correctly or doing the movements correctly. At the same time, since they do not absorb sweat, they get wet when you sweat and do not dry immediately. Therefore, they negatively affect your performance.
When you buy the product that fits your body with its style and cut, it makes your exercise routine more enjoyable and comfortable. The product you buy increases your performance and allows you to benefit more from the exercise you do. You can wear a sports t-shirt with an original cut not only during training, but also during the day. You can create different stylish combinations on shorts and skirts in summer and over tights and jeans in winter.
T-Shirts You Should Choose According to Pilates Types
Pilates is a form of exercise developed by the German Joseph Pilates in the early 20th century. The method, which is based on the philosophy that mental and physical health is interconnected, aims to strengthen the body and mind. It is divided into several classes with new types developed today. The type performed on a Pilates mat , reminiscent of modern yoga, is the most common. The other type that is mainly offered in pilates studios is pilates with equipment.
You can choose more comfortable clothes during pilates exercises on the mat and at home. During the exercises you do with the tools in the studio, it is useful to make choices that hug your body for your freedom of movement. Designs that are compatible with the tool you use support you without hindering your performance. You will be more comfortable in the reformer pilates machine with body-fitting cuts. Well-chosen clothes positively affect your performance. Likewise, if you exercise with the wrong clothes, your session will not be enjoyable and you will not be able to show the performance you want.
You can determine the features of the t-shirt you will buy according to the place you prefer while doing Pilates. If you prefer outdoors for Pilates sessions, you can consider long-sleeved models in the spring season. In summer, you can do pilates with thinner and lighter models without feeling the negative effects of the heat.
How Should You Care for Your Pilates T-shirt?
Every product you buy has a label with care recommendations inside. Follow the recommendations outlined on this label. If you have purchased a performance product, wash it in cold water without fabric softener. Avoid direct contact of your product to heat sources. Wash in the washing machine with similar colors and inside out. To dry it, use a drying hanger where it will stand freely and dry without wrinkling. Do not expose your clothes to sunlight. Especially colored clothes may fade if they are in frequent contact with the sun's rays.In order to use the clothes you bought for a long time without wearing out, it is enough to follow the simple usage recommendations. You can wash your performance clothes of similar colors together.