Although it may seem like a physical activity, yoga is also a spiritual and mental activity. For this reason it is often described as a journey. In this article, we will talk about a product that you will definitely need on your yoga journey: yoga mat !
A yoga mat is a sports equipment that provides you with a stable ground while practicing the postures and strongly clings to the ground. In this way, it prevents you from slipping even when your hands or feet are sweaty. For this reason, it is considered one of the indispensable materials of yoga. However, if you want to choose the right yoga mat for yourself, you need to pay attention to many points at the same time. Let's take a look at what you should pay attention to when buying a yoga mat.
General Features of Yoga Mat
It is not always easy to understand the difference between yoga mats produced in different colors, shapes and sizes and to choose the right one. No matter how it looks, a yoga mat actually has four basic properties. Those who want to buy a yoga mat should pay attention to these four features first.
A yoga mat fundamentally differs from others in its size, thickness, stickiness, and weight. If you are planning to buy a suitable yoga mat for yourself, you should first consider the size of the product. If you are a tall person, it would be appropriate to choose a long and extra wide yoga mat in order not to restrict your mobility. A standard yoga mat has a length of between 170 and 180 centimeters. You can also purchase a custom-sized product with a length of 200-215cm if you think it will not meet your needs.
When buying a yoga mat, the second issue you need to focus on is the thickness of the product. When determining the thickness of the yoga mat, you should start from your personal experience. If you're doing more standing poses, a thin mat would be just right. If you are working mainly in laptop poses, a thick mat will be a more comfortable choice. If you want a thin mat, you can take a look at the yoga mat 1.5 mm, if you want a thick mat, you can take a look at the 6 mm yoga mat options.
Perhaps the most important feature you should pay attention to when buying a yoga mat is the ability of the product to hold. A mat with sweat absorption (Gripy) prevents you from slipping and helps you maintain your postures safely, even during high-intensity yoga sessions. The non- slip yoga mat can be produced using different yoga mat materials; however, microfiber textured PU mats or those produced from natural rubber material are the most well-known.
Finally, when buying a yoga mat, you should definitely pay attention to the weight of the product. Some yoga mats are made of materials with high specific gravity. If you are one of those who love to travel and do yoga outdoors, a light yoga mat will make your work easier and brighten your day.